Maggie and Wilson

Zucchini Pepperoni Bites

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Flat Bread Pizza

    One of the challenges I have is that the rest of my family isn't following low carb and isn't interested in strange protein powder and wheat gluten concoctions. I guess I can say that I'm not really interested either!  This, however, looked and smelled so good that when I pulled mine out of the oven my daughter walked into the kitchen grabbed it off the counter and said "You made this for me?!"  (In some circles this known as "stealing"......) When she was done she came back and asked for more. The combination of possible toppings are endless.  Be creative (and then share your recipes!).  This is good enough to serve as an appetizer to company, or set up bowls of different toppings and let each person build their own for their meal.

Flat Bread Pizza

Flatout Light Flatbread
1 T. low sugar spaghetti sauce
1/4 C. Chopped Prosciutto
1/4 C. Shredded Mozzarella
1/4 C. Finely chopped/sliced Smoked Provolone
Salt, Pepper, Olive Oil

Heat oven to 400°F.  Lightly brush flatbread with olive oil and sprinkle with salt and pepper.  Bake until bread just starts to get toasty.  (Skip if you prefer soft crust.)  Spread spaghetti sauce on bread and then sprinkle with cheese and meat.  Bake for about 10 minutes.  Slice with pizza cutter and enjoy!

Totals with ingredients used for whole pizza:

• Calories: 335
• Carb: 19
• Fiber: 9
• Net Carb: 10

Note:  In order to cut down on carbs a little more I will probably plan on eating half of one, but add more low carb toppings like pepperoni or mushrooms to make it filling.