- 2 Eggs, Fried
- 1 Slice Canadian Bacon, warmed in frying pan or microwave
- 1 Slice White Cheddar Cheese
- LC Flatbread (I used 1/2 of a Flatout Fold-It so it would be closer to an English Muffin consistency)
Use toaster to warm flatbread, butter, then cut the half in half again. Don't leave it in the toaster too long or it will get tough. Build your sandwich and enjoy!
I've started using White Cheaddar instead of yellow because I noticed that the prepackaged yellow cheeses all seemed to have food color added to them to make them yellow/orange. Why add chemicals if there is an easy alternative?
8g net carbs, all from the bread